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A 2020 review of studies published in The Journal of Clinical and Aesthetic Dermatology indicated that a whole-food, plant-based diet could help prevent skin aging.
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According to the book 'The Clear Skin Diet,' eating high amounts of Omega 3-fatty acids can help prevent acne flare ups, and boost complexion. Fish like salmon or sardines are good options.
A healthy diet is good for your body, your mind and your skin. Eating certain foods can help to improve your skin's condition. So put down that facial peel and stop worrying about which ...
ShutterstockAging can be a beautiful thing, and it is ultimately something we can be grateful for as proof that we get to live another day. But, let's face it—some days, getting older can be a ...
An expert explains how antioxidants, such as vitamins A, C, E and carotenoids and selenium, may help prevent some skin cancers. The best foods to add to your diet that can help prevent skin cancer ...
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