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In addition to higher rates of prostate cancer and Parkinson’s disease, whole milk has been linked to higher rates of cognitive decline in older adults and increased biological aging. (Getty Images)
An article about Influences on Cognitive Function in Older Adults (Neuropsychology, November 2014) states that "the nutritional status of older adults relates to their quality of life, ability to live independently, and their risk for developing costly chronic illnesses. An aging adult’s nutritional well-being can be affected by multiple ...
High-fat, fried and sugary foods are high in Advanced Glycation End Products, which have been linked to medical issues Why certain foods —and how they’re cooked — have been linked to aging ...
ShutterstockWhile it's hard to escape our chronological age, our biological age isn't as set in stone. Our lifestyle—including the foods we eat—determines how fast we age on a biological level ...
Deficiencies in specific nutrients are also linked to cognitive decline, a common issue among older adults. Reduced daily food intake in the elderly often leads to insufficient protein consumption, contributing to sarcopenia, a condition marked by the loss of muscle mass. Approximately 30% of those aged 60 and above, and over 50% of individuals ...
A healthy diet is good for your body, your mind and your skin. Eating certain foods can help to improve your skin's condition. So put down that facial peel and stop worrying about which ...
However, only low molecular weight AGEs are absorbed through diet, and vegetarians have been found to have higher concentrations of overall AGEs compared to non-vegetarians. [4] Therefore, it is unclear whether dietary AGEs contribute to disease and aging, or whether only endogenous AGEs (those produced in the body) matter. [ 5 ]
A recent study involving over 22,000 Italian adults suggests that eating a lot ... to biological aging. Ultra-processed foods include notoriously less healthful foods, like sugary drinks and fast ...