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  2. The Best and Worst Foods for Inflammation That You Should ...

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    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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    Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

  4. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

    www.aol.com/anti-inflammatory-diet-health...

    While anti-inflammatory eating is mostly about what you should eat, it also limits certain foods that promote inflammation. ... Another win for the anti-inflammatory diet is its ability to reduce ...

  5. An anti-inflammatory diet can boost your health. What to eat ...

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    An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

  6. The most anti-inflammatory foods you can eat to improve ... - AOL

    www.aol.com/finance/most-anti-inflammatory-foods...

    An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

  7. The 8 Worst Foods to Eat for Inflammation - AOL

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    Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health. Reviewed by Dietitian Elizabeth Ward, M.S., RDN Inflammation is a hot topic—and ...

  8. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  9. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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    DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...

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