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  2. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    Use a 1:1 ratio to swap butter for avocado in any recipe. How to grow your own avocados No matter where you live, you can grow an avocado tree in your own home.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    MyPlate is the current nutrition guide published by the United States Department of Agriculture, depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011, concluding 19 years of USDA food pyramid diagrams.

  5. Avocado - Wikipedia

    en.wikipedia.org/wiki/Avocado

    The pear-shaped fruit is usually 7–20 cm (3–8 in) long, weighs between 100 and 1,000 g (3 + 12 and 35 + 12 oz), and has a large central seed, 5–6.4 cm (22 + 12 in) long. [4] Early wild avocados prior to domestication had much smaller seeds around 2.12.2 centimetres (0.83–0.87 in) in diameter, likely corresponding ...

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The Maternal and Child Nutrition Study Group estimate that under nutrition, "including fetal growth restriction, stunting, wasting, deficiencies of vitamin A and zinc along with suboptimum breastfeeding—is a cause of 3.1 million child deaths and infant mortality, or 45% of all child deaths in 2011".

  7. How to Cut an Avocado - AOL

    www.aol.com/lifestyle/cut-avocado-145805379.html

    Step 1: Cut the Avocado into Quarters. ... This "skinny" version of Cobb salad has all the taste and creaminess with half the fat and calories. You can skip the coleslaw mix and do all lettuce ...

  8. YouTuber Nikocado Avocado reveals 250-pound weight loss ... - AOL

    www.aol.com/news/youtuber-nikocado-avocado...

    YouTuber Nikocado Avocado is shocking fans with his dramatic weight loss, which he's highlighted in repeated recent posts on his social media pages. YouTuber Nikocado Avocado reveals 250-pound ...

  9. Nutri-Score - Wikipedia

    en.wikipedia.org/wiki/Nutri-Score

    Nutri-Score label (A) for the highest nutritional quality. The Nutri-Score, also known as the 5-Colour Nutrition label or 5-CNL, is a five-colour nutrition label and nutritional rating system [1] and an attempt to simplify the nutritional rating system demonstrating the overall nutritional value of food products.