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2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

3. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

   www.aol.com/lifestyle/21-easy-weight-loss...

   These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss. ... creamy brie for a delicious meal. View Recipe.

4. 7 Day Anti-Inflammatory Meal Plan for Weight Loss ... - AOL

   www.aol.com/7-day-anti-inflammatory-meal...

   Breakfast (343 Calories) 1 serving Berry Chia Pudding. A.M. Snack (170 Calories) 1 serving Cranberry-Almond Energy Balls. Lunch (393 Calories) 1 serving Sweet Potato, Kale & Chicken Salad with ...

5. 20 One-Pot Dinners for Weight Loss - AOL

   www.aol.com/20-one-pot-dinners-weight-213731962.html

   These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy weight loss. ... healthy dinner ideas are easy healthy dinner ideas ...

6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

7. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/lifestyle/7-day-high-protein...

   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (413 calories)