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Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...
The most popular varieties are palak pakora, made from spinach, paneer pakora, made from paneer (soft cheese), pyaz pakora, made from onion, and aloo pakora, made from potato. Pakwan: Crisp snacks Palappam: A Nasrani dish of fermented bread made with rice batter and coconut milk, hence the name palappam (meaning milk bread).
Paneer (pronounced [/pəˈniːr/]), also known as ponir (pronounced), is a fresh acid-set cheese common in cuisine of South Asia made from cow milk or buffalo milk. [1] It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice.
Paneer was historically produced in homes using high-fat buffalo milk, and is one of the most used dairy products. [104] An estimated 5% of all milk is turned into paneer. [87] Chhena is another traditional dairy product, also prepared by adding an organic acid coagulant to hot milk. It is similar to paneer but softer and hence formless.
Within the genus Withania, W. somnifera (Ashwagandha) and W. coagulans (Paneer doddi/Ashutosh booti) are economically significant, and are cultivated in several regions for their use in Ayurveda. [3] It is claimed to help control diabetes. [4] The berries contain a rennet-like protease that can be used to clot milk for cheese production.
Soybean meal. Soybean meal is used in food and animal feeds, principally as a protein supplement, but also as a source of metabolizable energy.Typically 1 bushel (i.e. 60 lbs. or 27.2 kg) of soybeans yields 48 lbs. (21.8 kg) of soybean meal. [1]
Paneer Booti Withania coagulans: Indian tree turmeric رسوت انڈیا Rasoot India Berberis aristata: Indian valerian مشک بالا Mushk Bala Valeriana wallichii: Izkher roots بیخ اذخر Beekh-e-Azkhir Andropogon schoenanthus: Jaggery: گڑ Gur Jambolan seeds تخم جامن Tukhm-e-Jaman Syzygium cumini or Eugenia jambolana
Mini soya dosa [20] Soya milk and wheat flour [21] Pesarattu (green dosa) [22] Made with green gram. [23] It is served with Allam Pachadi. (Ginger chutney) Adai dosa: From Tamil Nadu, it is a dosa-like dish prepared from a combination of toor dal, rice, curry leaves, red chillies, and asafoetida.