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  2. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Lactulose - Wikipedia

    en.wikipedia.org/wiki/Lactulose

    Lactulose is a non-absorbable sugar used in the treatment of constipation and hepatic encephalopathy. [3] [4] It is administered orally for constipation, and either orally or rectally for hepatic encephalopathy. [3] It generally begins working after 8–12 hours, but may take up to 2 days to improve constipation. [1] [2]

  4. Yakult - Wikipedia

    en.wikipedia.org/wiki/Yakult

    Delivery of Yakult drinks on a Yakult-branded bicycle in Fukushima City, Japan, 2009. In 2006, a panel appointed by the Netherlands Nutrition Center (Voedingscentrum) to evaluate a marketing request by Yakult found sufficient evidence to justify claims that drinking at least one bottle of Yakult per day might help improve bowel movements for people who tend to be constipated and might help ...

  5. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/lifestyle/magnesium-supplements-help...

    Soy milk. Black beans. Edamame “There have been some studies that magnesium intake from foods could help combat constipation, but the data are not clear cut,” Dr. Shin says. "Some studies have ...

  6. See If You Know the Top Foods to Eat When You Have an Upset ...

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    Here are 15 B.R.A.T. bites and beverages that could help calm an uneasy gut. ... fermented milk drink that has a tart and tangy flavor, and a thin ... Dehydration frequently causes constipation ...

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

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