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2. 2024 World Weightlifting Championships – Men's 89 kg

   en.wikipedia.org/wiki/2024_World_Weightlifting...

   183 kg Marin Robu (MDA) 173 kg Sarvarbek Zafarjonov (UZB) 171 kg Clean & Jerk Karlos Nasar (BUL) 222 kg Ro Kwang-ryol (PRK) 218 kg Pan Yunhua (CHN) 208 kg Total Karlos Nasar (BUL) 405 kg Ro Kwang-ryol (PRK) 380 kg Marin Robu (MDA) 379 kg

3. Kettlebell - Wikipedia

   en.wikipedia.org/wiki/Kettlebell

   A 16-kg (35-lb) "competition grade kettlebell" In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top, resembling a cannonball with a handle. [1] It is used to perform a range of exercises; primarily ballistic exercises that combine cardiovascular, strength and mobility training.

4. List of World Records and feats of strength by Hafþór Júlíus ...

   en.wikipedia.org/wiki/List_of_World_Records_and...

   Grip Genie Hub lift (grip) – 27.5 kg (61 lb) [209] Reeves double arm fingertip lift (31mm plates on EZ-bar) – 73.5 kg (162 lb) [208] Barbell plate pinching – 50 kg (110 lb) Ivanko calibrated plate [210] Barbell plate pinching (for reps) – 11 consecutive flipping pinches with 20 kg (44 lb) Rogue calibrated plate in 19 seconds [211 ...

5. Eddie Hall vs. Hafþór Björnsson - Wikipedia

   en.wikipedia.org/wiki/Eddie_Hall_vs._Hafþór...

   Both underwent significant bodyweight and bodyfat reductions, where Hall dropped from 163 kg (359 lb) to 142 kg (313 lb) and Björnsson dropped from 208 kg (459 lb) to 144 kg (317 lb). Hall incorporated a lot of explosive punches, punching boxing machines and many athletes including gymnast Nile Wilson , pop star Peter Andre and his training ...

6. Weight machine - Wikipedia

   en.wikipedia.org/wiki/Weight_machine

   A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

7. List of junior world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_junior_world...

   –81 kg Snatch 168 kg Li Dayin China 5 November 2018 World Championships: Ashgabat, Turkmenistan 20 years, 266 days [11] Clean & Jerk 208 kg Karlos Nasar Bulgaria 12 December 2021 World Championships: Tashkent, Uzbekistan 17 years, 214 days [12] Total 374 kg Karlos Nasar Bulgaria 12 December 2021 World Championships: Tashkent, Uzbekistan