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A conventional log of goetta Goetta is usually sold in logs or as slices from a bulk loaf, but links are also available.. While goetta comes in a variety of forms, all goetta is based around ground meat combined with pin-head oats, the "traditional Low German cook's way of stretching a minimum amount of meat to feed a maximum number of people."
Steel-cut oats, one of the highest-fiber versions of oats you can find, offers 8 grams of fiber in every half-cup, per the USDA. That’s 24% to 32% of the Daily Value for fiber! That’s 24% to ...
These overnight steel-cut oats are the ultimate make-ahead breakfast. Make a batch for the whole family, or store the extra servings in the fridge to eat throughout the week.
Rolled oats (or steel-cut oats for a less-processed option) Plant-based milk (almond, soy or oat milk) or low-fat dairy milk. Fresh berries (blueberries, strawberries)
Steel-cut oats, and other types, are traditionally used to make porridge. They take longer to cook than instant, ground, or rolled oats, typically 15–30 minutes for porridge (or about half this time if pre-soaked). Steel-cut oats are described as being nuttier and chewier than other types of oats. [5]
From the top: fine, medium, and coarsely cut oat groats (i.e. steel-cut oats) Bottom: uncut oat groats. The grain is cleaned, sorted by the type of grain, its size and then peeled (if necessary) before being hulled. Additionally, the grains can be sliced on a "groat cutter", which can be adjusted to cut fine, medium, or coarse groats.
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