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In this disorder, vitamin D is believed to be involved in the development of the brain during the gestational period. Gestational vitamin D deficiency in rats is associated with reduced levels of neurotrophic factors NGF and GDNF. [7] NGF is the nerve growth factor, which is involved in neurotransmission.
[19] [20] Emerging studies have suggested a link between vitamin D deficiency and COVID-19 symptoms. [21] [22] A review has shown that vitamin D deficiency is not associated with a higher chance of having COVID-19 but is associated with a greater severity of the disease, including 80% increases in the rates of hospitalization and mortality. [23]
Vitamin D is essential to both your physical and mental health for several reasons. The multitasking nutrient keeps your body in balance and without it, you could be at risk for a multitude of ...
Inflammation is also intimately linked with metabolic processes in humans. For example, low levels of vitamin D have been associated with greater risk for depression. [153] The role of metabolic biomarkers in depression is an active research area. Recent work has explored the potential relationship between plasma sterols and depressive symptom ...
Inflammation is linked to depression and fatigue, possibly worsening symptoms especially in those with chronic conditions, but fatty fish is rich in vitamin D, which has neuroprotective and anti ...
A 2016 study found that vitamin D treatment significantly improved fatigue in healthy people with vitamin D deficiency. Another study suggests that vitamin D supplementation might improve fatigue ...
Common, most foods do not contain vitamin D, indicating that a deficiency will occur unless people get sunlight exposure or eat manufactured foods purposely fortified with vitamin D. Vitamin D deficiency is a known cause of rickets, and has been linked to numerous other health problems. [46] [47] Vitamin E deficiency
There are also mental health benefits to simply being outside, Papa says. A major one is getting vitamin D from the sun; a deficiency in vitamin D has been associated with impaired mental health .
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