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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Morning snack (100 calories) 1 large apple. Lunch (400 calories) Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing. Afternoon snack (150 calories) Carrot sticks ...

3. Chicha - Wikipedia

   en.wikipedia.org/wiki/Chicha

   Model tray for making chicha, Peru, Chancay-Chimu, north central-coast, c. 1400 AD, silvered copper, Krannert Art Museum The exact origin of the word chicha is debated. One belief is that the word chicha is of Taino origin and became a generic term used by the Spanish to define any and all fermented beverages brewed by indigenous peoples in the Americas. [4]

4. Bolivian cuisine - Wikipedia

   en.wikipedia.org/wiki/Bolivian_cuisine

   Bolivian cuisine is the indigenous cuisine of Bolivia from the Aymara and Inca cuisine traditions, among other Andean and Amazonian groups. Later influences stemmed from Spaniards , Germans , Italians , French , and Arabs due to the arrival of conquistadors and immigrants from those countries.

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

6. Quinoa - Wikipedia

   en.wikipedia.org/wiki/Quinoa

   Although a 100 g (3 + 1 ⁄ 2 oz) serving of cooked quinoa increases to 72% water, most nutritional evaluations are reduced, such as, 21% carbohydrates, 4% protein, and 2% fat, [31] and the food energy of cooked quinoa is reduced to 503 kJ (120 kcal).

7. Why this is Latin America’s next dining destination - AOL

   www.aol.com/why-latin-america-next-dining...

   Located in southwest Bolivia about 300 miles (500 kilometers) south of La Paz, the otherworldly Salar de Uyuni is the world’s largest and most spectacular salt flat as well as Bolivia’s top ...

8. List of Bolivian drinks - Wikipedia

   en.wikipedia.org/wiki/List_of_Bolivian_drinks

   The following is a list of alcoholic and non-alcoholic beverages that are popular among the people of Bolivia. Singani ( the Bolivian national drink) is the main liquor used to produce some of these mixed drinks. Pisco is another liquor that is easily found in Bolivia, and is the main component of another branch of beverages listed here.

9. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

   www.aol.com/13-healthiest-energy-drinks...

   Nutrition (Per bottle): Calories: 10 Fat: 0 g (Saturated Fat: 0 g) Sodium: 5 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 0 g Caffeine: 110 mg. Non-caffeinated energizing ingredients: n/a Bai ...