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2. Kevin James, 58, Claims He Lost 60 Pounds by Fasting for Over ...

   www.aol.com/kevin-james-58-claims-lost-140000425...

   While discussing his struggles with fitness and weight loss, Kevin James told Joe Rogan he once lost 60 pounds by fasting for over 40 days. We do not recommend.

3. The Absolute Most Important Thing To Keep In Mind if You're ...

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   "Also, older adults over 60 should proceed with caution. Intermittent fasting has not been well studied in older people. If [you are] already at a healthy weight, intermittent fasting could cause ...

4. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

5. How to Lose Weight if You're Over 50

   www.aol.com/lose-weight-youre-over-50-000000814.html

   Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...

6. Jesse Plemons Opens Up About His 50-Pound Weight Loss Over ...

   www.aol.com/jesse-plemons-opens-50-pound...

   Jesse Plemons says his life has changed drastically since incorporating intermittent fasting into his everyday routine, namely in the way of losing 50 pounds since starting his health journey ...

7. Men's Weight Loss: 12 Steps for Fitness Success - AOL

   www.aol.com/mens-weight-loss-12-steps-105700342.html

   2. Eat More Plants. Plant-based foods include fruits, vegetables, legumes, whole grains, nuts and seeds. These earth-sourced eats provide fiber, vitamins, minerals and antioxidants that support ...