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2. Best Supplements for Women: 5 Natural Products to Support ...

   www.aol.com/entertainment/best-supplements-women...

   Hormonal Balance. Supplements that help balance hormones are a good option for women who are going through menopause or experiencing severe PMS and period symptoms. They can help with balancing ...

3. These Supplements Are 'Must-Haves' For Energy If You're Over ...

   www.aol.com/lifestyle/dietitians-supplements...

   Fortunately, WH tapped registered dietitians and doctors to find the eight best supplements for women over 50, including options that are the best for sleep, hormones, and more. Here are the best ...

4. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   Some studies show omega-3 supplements make no difference; others show it can help. ... are loaded with calcium, magnesium, and vitamin D. These nutrients help support hormonal balance and overall ...

5. 7 foods to add to your diet for hormone health - AOL

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   Salmon, Brazil nuts, cruciferous vegetables — these seven foods have hormone-balancing properties, according to a physician. Also ditch alcohol, added sugar.

6. Bioidentical hormone replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Bioidentical_hormone...

   Bioidentical hormones fit precisely into human hormone receptors while conventional hormones fit "cockeyed"; this mismatch causes serious side effects Synthetic progestins and endogenous progesterone have different binding affinities for different receptors, depending on the model and animal used; these differing pharmacodynamics have not been ...

7. The Ugly Truth About Hormone Balancing Foods - AOL

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   The internet is buzzing with the idea that certain foods can balance your hormones. Is it possible to balance your hormones with food? Experts explain.