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2. Why It's So Hard to Sleep as You Get Older

   www.aol.com/why-hard-sleep-older-110000748.html

   Menopausal and post-menopausal women report less satisfaction with sleep and as many as 61% report insomnia. Good news: If you're tossing and turning, your doctor might be able to help.

3. So THAT'S Why You Have Such a Hard Time Sleeping as You Get Older

   www.aol.com/thats-why-hard-time-sleeping...

   Woman over 50 having trouble sleeping. ... Sleep problems are especially common among older adults—20% of adults over age 65 experience sleeping problems compared to 14% of adults between the ...

4. Sleep problems in 30s and 40s may add extra years to your ...

   www.aol.com/sleep-problems-30s-40s-may-220500172...

   Sleep quality issues in early middle-age are associated with accelerated brain aging and cognitive problems later in ... and those in the high group had an average brain age of 2.6 years older. ...

5. Sleep problems in women - Wikipedia

   en.wikipedia.org/wiki/Sleep_problems_in_women

   Poor sleep quality, connected with poor mood and menstrual pain, especially during the premenstrual week, are most likely to be reported. [1] Psychological factors influencing sleep quality in women, related to hormonal fluctuations, such as mood disorders and sleep disorders, are often higher in women after the onset menarche. [2]

6. Trouble sleeping? Here's why it's harder to sleep as you get ...

   www.aol.com/news/trouble-sleeping-heres-harder...

   Older people are likely to find it harder to sleep because of changes in the body as we age, said Professor Jason Ellis, director of the Northumbria Centre for Sleep Research.

7. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   A sleep disorder, or somnipathy, is a medical disorder of an individual's sleep patterns. Some sleep disorders are severe enough to interfere with normal physical, mental, social and emotional functioning.