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  2. Shaolin kung fu - Wikipedia

    en.wikipedia.org/wiki/Shaolin_kung_fu

    In the Qing dynasty (1644–1911), Shaolin monks chose 100 of the best styles of Shaolin kung fu. Then they shortlisted the 18 most famous of them. However, every lineage of Shaolin monks have always chosen their own styles. Every style teaches unique methods for fighting (散打; sàndǎ) and keeping health via one or a few forms. To learn a ...

  3. Iron shirt - Wikipedia

    en.wikipedia.org/wiki/Iron_shirt

    Iron Shirt (simplified Chinese: 铁 衫; traditional Chinese: 鐵 衫; pinyin: tiě shān; Cantonese: tit1 saam3) is a form of hard style martial art exercise believed to help protect the human body from impacts in a fight. This is one of the 72 arts of the Shaolin Temple. Some martial arts are based on the belief that a correctly trained body ...

  4. Yijin Jing - Wikipedia

    en.wikipedia.org/wiki/Yijin_Jing

    The monks of Shaolin supposedly practiced the exercises within the text but lost the true purpose of the document; Lin Boyuan recounts that they "selfishly coveted it, practicing the skills therein, falling into heterodox ways, and losing the correct purpose of cultivating the Way.

  5. China’s Shaolin monks are known for their incredible ...

    www.aol.com/china-shaolin-monks-known-incredible...

    Over time, their rigorous physical training became inexorably linked with their quest to achieve enlightenment. Today, Shaolin kung fu is widely known, and the monks’ feats in athleticism have ...

  6. Iron palm - Wikipedia

    en.wikipedia.org/wiki/Iron_palm

    Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. Kungfulibrary.com ISBN 978-1-84728-406-8; Iron Palm demonstration; Iron Palm Training - Information about Iron Palm techniques, training, and theory (Wayback Machine copy) Iron Palm Training - what is it and why do it Comprehensive blog article on different Iron Palm methods

  7. Animal styles in Chinese martial arts - Wikipedia

    en.wikipedia.org/wiki/Animal_styles_in_Chinese...

    The five animal martial arts styles supposedly originated from the Henan Shaolin Temple, which is north of the Yangtze River, even though imagery of these particular five animals as a distinct set (i.e. in the absence of other animals such as the horse or the monkey as in tai chi or xingyiquan) is either rare in Northern Shaolin martial arts ...

  8. Chinese martial arts - Wikipedia

    en.wikipedia.org/wiki/Chinese_martial_arts

    These fighting styles are often classified according to common traits, identified as "families" of martial arts. Examples of such traits include Shaolinquan (少林拳) physical exercises involving All Other Animals (五形) mimicry or training methods inspired by Old Chinese philosophies, religions and legends.

  9. Bodhidharma - Wikipedia

    en.wikipedia.org/wiki/Bodhidharma

    At Shaolin Monastery, the monks informed them that Bodhidharma was dead and had been buried in a hill behind the temple. The grave was exhumed and was found to contain a single shoe. The monks then said, "Master has gone back home" and prostrated three times: "For nine years, he had remained and nobody knew him; Carrying a shoe in hand he went ...