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Nutrition without dressing: 170 calories, 9 g fat (4.5 g saturated fat), 340 mg sodium, 16 g carbs (2 g fiber, 4 g sugar), 8 g protein Another way to get produce at your meal is with a side salad .
Nutrition (Per 1 salad, without dressing): Calories: 390 Fat: 25 g (Saturated fat: 3 g) Sodium: 330 mg Carbs: 25 g (Fiber: 12 g, Sugar: 7 g) Protein: 26 g. When you order the Tokyo Supergreens ...
Calories: Aim for dressings with no more than 150 calories. Fat: Look for dressing brands with less than 2 grams of saturated fat if possible. Sugar: No more than 4 grams (1 teaspoon) of added ...
Photos: The brands. Design: Eat This, Not That!If you're on the hunt for healthy salad dressings that won't send your sugar levels skyrocketing, we have the perfect list for you. Whether you're ...
Compared to Buffalo Wild Wings' entrée salads, their garden side salad is practically angelic. Without dressing, this mix of greens, fresh tomatoes, carrots, and cheese has a mere 80 calories and ...
This salad dressing has 50 calories per 1 Tbsp and is a light yet flavorful addition to any healthy eating regimen. "[Brianna's Blush Wine Vinaigrette] provides a delicious taste," says Palinski-Wade.
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Keep dressing on the side: Moderate your calorie and fat intake by asking for dressing on the side. ... Garden Avocado & Egg White Sandwich. ... (Per salad): Calories: 550 Fat: 32 g (Saturated fat