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  2. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    This means having a wind down routine, adhering to a regular bedtime and wake-time 24/7/365, and keeping up with healthy lifestyle habits like getting regular exercise, eating a balanced and ...

  3. Signs and symptoms of pregnancy - Wikipedia

    en.wikipedia.org/wiki/Signs_and_symptoms_of...

    There is a small amount of evidence that rutosides (a herbal remedy) may relieve symptoms of varicose veins in late pregnancy but it is not yet known if rutosides are safe to take in pregnancy. [23] Risk factors include obesity, lengthy standing or sitting, constrictive clothing and constipation and bearing down with bowel movements. [citation ...

  4. Maternal physiological changes in pregnancy - Wikipedia

    en.wikipedia.org/wiki/Maternal_physiological...

    Nutritionally, pregnant women require a caloric increase of 350 kcal/day and an increase in protein to 70 or 75 g/day. [citation needed] There is also an increased folate requirement from 0.4 to 0.8 mg/day (important in preventing neural tube defects). On average, a weight gain of 20 to 30 lb (9.1 to 13.6 kg) is experienced. [citation needed]

  5. Pregnancy - Wikipedia

    en.wikipedia.org/wiki/Pregnancy

    Pregnancy is the time during which one or more offspring develops inside a woman's uterus (womb). [4] [13] A multiple pregnancy involves more than one offspring, such as with twins. [14] Pregnancy usually occurs by sexual intercourse, but can also occur through assisted reproductive technology procedures. [6]

  6. Summer House’s Lindsay Hubbard Breaks Down Pregnancy ... - AOL

    www.aol.com/entertainment/summer-house-lindsay...

    The Summer House star, 37, recapped her busy first trimester in a caption posted alongside a carousel of photos via Instagram on Monday, July 8. "4 weddings, 2 magazine cover shoots, 1 WWHL, 1 ...

  7. Joy-Anna Duggar Forsyth Recalls 'Super Hard' Postpartum ... - AOL

    www.aol.com/joy-anna-duggar-forsyth-recalls...

    "With Gunner, I had a super hard postpartum," Joy-Anna emotionally recalled on the podcast. "It was like the darkest time of my life. Anyway, but it was really good, but it was super hard.

  8. Postpartum confinement - Wikipedia

    en.wikipedia.org/wiki/Postpartum_confinement

    Isabella of Hainault rests after having given birth to the future Louis VIII of France.. Postpartum confinement is a traditional practice following childbirth. [1] Those who follow these customs typically begin immediately after the birth, and the seclusion or special treatment lasts for a culturally variable length: typically for one month or 30 days, [2] 26 days, up to 40 days, two months ...

  9. Fatigue! Big Boobs! Sharna Burgess Details 2nd Trimester ...

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    Sharna Burgess and Brian Austin Green's Relationship Timeline Read article “Pregnancy is a trip,” the ballroom dancer, 36, told her Instagram followers in a Tuesday, February 22, video.