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  2. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

    www.aol.com/lifestyle/32-healthiest-cereals-buy...

    We’ll never grow out of our favorite childhood cereals, but starting the day with a bowl full of sugar isn’t as satisfying as it used to be. Whether you want to work more fiber into your diet ...

  3. 21 High-Fiber Breakfasts For Better Blood Sugar - AOL

    www.aol.com/lifestyle/21-high-fiber-breakfasts...

    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  4. What is the healthiest breakfast cereal? Dietitians reveal ...

    www.aol.com/news/healthiest-breakfast-cereal...

    Look for cereal that’s 100% whole grain and contains at least 3 grams of fiber per serving, Young advises. Wheat, rice and oats start out as whole grains , meaning they include all of the grain ...

  5. Bran Buds - Wikipedia

    en.wikipedia.org/wiki/Bran_Buds

    It is a wheat bran cereal that is a source of high fiber ... A 1/3 cup serving (30g, 1.1 oz) has 70 calories (293 kJ), 1 g of fat, 24 g of carbohydrates, 7 g sugar ...

  6. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    The study found that ads targeting adults had negligible impact, while those aimed at children strongly correlated with increased purchases of sugary cereals in households with kids. Nine cereals, each with 9 to 12 grams of sugar per serving, dominated the market, accounting for 41% of total cereal bought. [29]

  7. Fiber One - Wikipedia

    en.wikipedia.org/wiki/Fiber_One

    Fiber One (marketed as Fibre One in the United Kingdom) is a brand of high-fiber breakfast cereal, [1] packaged nutritional bars, and baked food products owned by General Mills. Originally released as a breakfast cereal in 1985, it directly competes with Kellogg’s All-Bran .

  8. 11 Of The Best High-Fiber Cereals for Breakfast and Snacking

    www.aol.com/news/11-best-high-fiber-cereals...

    It is a bit high in sugar but also has 7g of fiber, 20mg calcium, iron and potassium. Kellogg's Cracklin' Oat Bran, Best High Fiber Cereals For Snacking and Breakfast Buy: Kellogg’s Cracklin ...

  9. Raisin bran - Wikipedia

    en.wikipedia.org/wiki/Raisin_bran

    Currently, with 17 grams of sugar per cup, it has a higher content of sugar than Lucky Charms, Reese's Puffs, and Cocoa Krispies (all known to be "sugary" cereals). [ 11 ] A serving of Kellogg's Raisin Bran provides 80% of the Daily Value of manganese and 6% of the Daily Value of potassium , both important nutrients for the body.

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