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A study published in Emotion found that middle-aged adults (40-64) were more likely to use “proactive emotion-regulation strategies” than younger or older adults, which means they think about ...
Amid the current coronavirus pandemic, it is now more important than ever to be proactive when it comes to mental health.
[3] [4] [5] Emotion regulation is a complex process that involves initiating, inhibiting, or modulating one's state or behavior in a given situation — for example, the subjective experience (feelings), cognitive responses (thoughts), emotion-related physiological responses (for example heart rate or hormonal activity), and emotion-related ...
There are five forms of overexcitability. These five forms are psychomotor, sensual, emotional, imaginational and intellectual. [4] Psychomotor: OE is a heightened excitability of the neuromuscular system. This manifests itself in a capacity for being active and energetic, a love of movement, a surplus of energy and an actual need for physical ...
The opposite of emotion regulation is emotional dysregulation which occurs when problems arise in the emotional control process that result in the inability to process emotions in a healthy manner. [12] Emotional control contains several emotional regulation strategies including distraction, cognitive reappraisal, and emotional action control. [13]
“You’re processing emotions on a virtual playground that is your brain. Dreaming has a very important role in emotional regulation.” (Just one of the many reasons it's so vital to get enough ...
Affective neuroscience is the study of how the brain processes emotions.This field combines neuroscience with the psychological study of personality, emotion, and mood. [1] The basis of emotions and what emotions are remains an issue of debate within the field of affective neuroscience.
Psychosensory therapy is a form of therapeutic treatment that uses sensory stimuli (i.e., touch, sight, sound, taste, smell) to affect psychological and emotional health. [1] In addition, psychosensory therapy is a group of therapeutic techniques that involves applying sensory inputs to treat various behaviors, mood, thoughts, symptoms, and ...