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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Chhena - Wikipedia

    en.wikipedia.org/wiki/Chhena

    Chhena is composed of fat, protein, vitamins A and D, and is low in sugar. [32] Chhena produced from cows milk is 'light yellow in colour, has a moist surface, soft body and smooth texture', [4] while chhena produced from buffalo milk in comparison is 'whitish in colour'. [4] Chhena made from these milk sources has a 'sweetish, mildly acidic ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. What’s the Best Chocolate Protein Powder? I Tasted 9 So You ...

    www.aol.com/lifestyle/best-chocolate-protein...

    amazon. Value: 16/20 Quality: 19/20 Blendability: 16/20. Taste: 15/20 Protein content: 19/20 Total: 85/100 This blend definitely has the taste of a fudgy, chocolatey brownie. There’s a bit of an ...

  6. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/whats-healthiest-milk-guide-whole...

    Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk. The brand that we looked at had 8 grams per 1-cup serving — equivalent to a cup of whole or reduced ...

  7. Milk chocolate - Wikipedia

    en.wikipedia.org/wiki/Milk_chocolate

    Milk chocolate is 51% carbohydrates, 38% fat, 8% protein, and 2% water (table). In a reference amount of 100 grams (3.5 oz), milk chocolate supplies 565 calories of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin B12 (31% DV), riboflavin (25% DV), and dietary minerals, such as phosphorus (30% DV) (table

  8. Turn chickpeas into savory chana masala and rich chocolate ...

    www.aol.com/turn-chickpeas-savory-chana-masala...

    With their neutral flavor, protein-packed chickpeas are perfect for savory and sweet dishes. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

  9. Chocolate - Wikipedia

    en.wikipedia.org/wiki/Chocolate

    One hundred grams of milk chocolate supplies 540 calories. It is 59% carbohydrates (52% as sugar and 3% as dietary fiber), 30% fat and 8% protein (table). Approximately 65% of the fat in milk chocolate is saturated, mainly palmitic acid and stearic acid, while the predominant unsaturated fat is oleic acid (table).