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Get the Recipe: Two-Ingredient-Dough Bagels In just a couple of steps, you have a gorgeous breakfast in front of you. They’re so easy to make, which is why our nutrition editor Jessica Ball, M.S ...
There are a few camps snacks can fall into. Some are plain delicious (looking at you, candy jar) while some are much more utilitarian, like that handful of raw almonds I shovel into my mouth to nar
This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...
Breakfast (419 calories, 26g carbohydrate) 1 serving Tofu & Vegetable Scramble. A.M. Snack (130 calories, 9g carbohydrate) 1 serving Tzatziki Cucumber Slices. Lunch (395 calories, 39g carbohydrate)
Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...
These heart-healthy snacks, like peach toast and snickerdoodle almonds, are high in protein and have under five ingredients for a satisfying bite. 15 Heart-Healthy, High-Protein Snacks With Just 5 ...
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