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Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, [1] with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual ...
Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...
A competitor completing in a swimming event with a freestyle stroke Start of the women's 400 m freestyle at the 2008 European Championships. Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke.
Open water swimming is a swimming discipline which takes place in outdoor bodies of water such as open oceans, lakes, and rivers. Competitive open water swimming is governed by the International Swimming Federation, World Aquatics (formerly known as FINA), except when it is part of multi-sport events , which are governed by the World Triathlon .
USA Swimming is the national governing body for competitive swimming in the United States. It is charged with selecting the United States Olympic Swimming team and any other teams that officially represent the United States, as well as the overall organization and operation of the sport within the country, in accordance with the Olympic and Amateur Sports Act.
Swimming goggles were first allowed in 1976. The butterfly stroke events were not held until 1956. Previous rules permitted the butterfly stroke in breaststroke races. After 1956, when these rules were changed, butterfly became its own stroke entirely.
Rules for the sport are adapted from those set forth by the International Swimming Federation (FINA). Swimmers compete individually in backstroke, breaststroke, butterfly, freestyle, individual medley, and as teams in relay races.
Swim organizations, for the purposes of their record keeping, often impose other rules. FINA and International Marathon Swimming Hall of Fame do not keep records for swims that employ thermal insulating material, drag reduction fabrics, buoyancy aids, breathing apparatus, propulsion prosthetics, etc. For major channel crossings, most ...