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2. 12 exercises to tone your chest and improve posture - AOL

   www.aol.com/news/10-chest-exercises-tone-upper...

   Learn the best chest exercises at home using bodyweight and dumbbells for an upper-body workout to target the pectoral muscles and armpit fat, improve posture.

3. 10 Best Bodyweight Exercises To Melt Fat & Build Muscle - AOL

   www.aol.com/lifestyle/10-best-bodyweight...

   These 10 best bodyweight exercises to melt fat and build muscle are designed with all factors in mind. ... confident with to target your chest, shoulders, triceps, and core muscles. Each variation ...

4. 10 Best Exercises to Tone Your Pecs - AOL

   www.aol.com/10-best-exercises-tone-pecs...

   To help you attain your desired chest shape, I've compiled a comprehensive list of the 10 best exercises to tone your pecs, effectively targeting these muscles.From class 10 Best Exercises to Tone ...

5. 11 Best Compound Chest Exercises To Boost Muscle Growth - AOL

   www.aol.com/11-best-compound-chest-exercises...

   Here are 11 of the best compound chest exercises tailored specifically to target your chest muscles, helping you achieve the chiseled, robust upper body you desire.

6. Build a Ripped Inner Chest With These Exercises - AOL

   www.aol.com/try-moves-build-ripped-inner...

   These exercises help to target the "inner chest" muscles, which can be tricky to build using traditional training protocols and methods.

7. 10 Best Chest-Strengthening Exercises Using Resistance Bands

   www.aol.com/10-best-chest-strengthening...

   This variation of the chest press targets the upper portion of the pectoral muscles, which can be challenging to target with standard exercises. The incline press also works the shoulders and triceps.