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  2. Guided imagery - Wikipedia

    en.wikipedia.org/wiki/Guided_imagery

    Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...

  3. She Was in Agony—Until She Tried This Centuries-Old Method ...

    www.aol.com/she-agony-until-she-tried-123000412.html

    Through guided imagery and different techniques, we can change the body’s response to many irritants,” he says. While Rottmann says that repeated practice has its benefits, Dr. Wang says some ...

  4. Belleruth Naparstek - Wikipedia

    en.wikipedia.org/wiki/Belleruth_Naparstek

    Belleruth Naparstek (born December 25, 1942) is an American social worker, author, teacher and the producer of a guided imagery library of self-administered audio programs. Naparstek was born in Boston, Massachusetts.

  5. Creative visualization - Wikipedia

    en.wikipedia.org/wiki/Creative_visualization

    Creative visualization is the cognitive process of purposefully generating visual mental imagery, with eyes open or closed, [1] [2] simulating or recreating visual perception, [3] [4] in order to maintain, inspect, and transform those images, [5] consequently modifying their associated emotions or feelings, [6] [7] [8] with intent to experience a subsequent beneficial physiological ...

  6. Imagery rescripting - Wikipedia

    en.wikipedia.org/wiki/Imagery_rescripting

    Imagery Rescripting is an experiential therapeutic technique that uses imagery and imagination to intervene in traumatic memories. [1] The process is guided by a therapist who works with the client to define ways to work with particular traumatic memories , images, or nightmares.

  7. Look inside the Breakers, a 70-room, 138,300-square-foot ...

    www.aol.com/look-inside-breakers-70-room...

    The Breakers offers self-guided audio tours through the Newport Mansions app, which I downloaded when I visited in August. The first stop on the tour was the jaw-dropping Great Hall. The Great Hall.

  8. Huge Israeli strikes methodically destroy Syria's military ...

    www.aol.com/huge-israeli-strikes-methodically...

    In a statement on Monday, the Israel Defense Forces said that in recent days its fighter jets had "inflicted severe damage on Syria's most strategic weapons: fighter jets and helicopters, Scud ...

  9. Helen Bonny - Wikipedia

    en.wikipedia.org/wiki/Helen_Bonny

    Helen Lindquist Bonny (1921 – May 25, 2010) was a music therapist who developed "Guided Imagery and Music" often referred to as "GIM". Music therapist Kenneth Bruscia uses the following definition to describe Guided Imagery and Music:

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