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  2. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Mind games for self-improvement fall into two main categories. There are mental exercises and puzzles to maintain or improve the actual working of the brain. [13] Mental exercises can be done through simple socializing. [14] Social interaction engages in many facets of cognitive thinking and can facilitate cognitive functioning.

  3. Kim's Game - Wikipedia

    en.wikipedia.org/wiki/Kim's_Game

    Kim's Game is a memory exercise, played with a selection of stones or other distinguishable objects. Kim's Game is a game or exercise played by Scouts, [1] the military, and other groups, in which a selection of objects must be memorised. The game develops a person's capacity to observe and remember details.

  4. Your get-started guide to using BrainHQ’s brain exercises - AOL

    www.aol.com/started-guide-using-brainhq-brain...

    Tip #1: BrainHQ’s brain exercises target specific aspects of your brainpower. ... If you’re doing well at a specific brain exercise, it will get a little bit harder. If you’re struggling, it ...

  5. Yoga for children - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_children

    Yoga for children is a form of yoga as exercise designed for children. It includes poses to increase strength , flexibility , and coordination . Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses.

  6. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  7. Brain Gym International - Wikipedia

    en.wikipedia.org/wiki/Brain_Gym_International

    One of the underlying ideas is that the exercises are intended to balance the brain hemispheres so the two sides work together better; there is also a notion of integrating the "top" parts of the brain with the "lower" parts of the brain to integrate thought and emotion, as well as integrating visual, auditory, and motor skills. Another idea is ...

  8. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  9. Brain Age: Train Your Brain in Minutes a Day! - Wikipedia

    en.wikipedia.org/wiki/Brain_Age:_Train_Your_Brain...

    As of January 22, 2007, Brain Age has sold over 2 million copies in Europe. [41] As of October 30, 2007, Brain Age has sold over one million copies in the United Kingdom. [42] It was the 10th best-selling Nintendo DS game of December 2008 in the United States. [43] As of September 30, 2015, Brain Age has worldwide sales of 19.01 million. [44]

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