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  2. Psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychotherapy

    Behavioral therapy approaches relied on principles of operant conditioning, classical conditioning and social learning theory to bring about therapeutic change in observable symptoms. The approach became commonly used for phobias, as well as other disorders. [57] Some therapeutic approaches developed out of the European school of existential ...

  3. List of psychotherapies - Wikipedia

    en.wikipedia.org/wiki/List_of_psychotherapies

    This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication. In the 20th century, a great number of psychotherapies were created.

  4. Common factors theory - Wikipedia

    en.wikipedia.org/wiki/Common_factors_theory

    Common factors theory, a theory guiding some research in clinical psychology and counseling psychology, proposes that different approaches and evidence-based practices in psychotherapy and counseling share common factors that account for much of the effectiveness of a psychological treatment. [1]

  5. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    When it comes to the style of therapy, a handful of approaches have grown along with more interest in personalized support: third wave CBT, EMDR, psychodynamic therapy, and psychedelic ...

  6. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.

  7. Person-centered therapy - Wikipedia

    en.wikipedia.org/wiki/Person-centered_therapy

    Person-centered therapy (PCT), also known as person-centered psychotherapy, person-centered counseling, client-centered therapy and Rogerian psychotherapy, is a form of psychotherapy developed by psychologist Carl Rogers and colleagues beginning in the 1940s [1] and extending into the 1980s. [2]

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