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  2. Are cold showers good for you? What the science says

    www.aol.com/cold-showers-good-science-says...

    Simon and Reed can’t definitively say taking cold showers are a surefire way to improve overall health, but they do think that in a stressful world, the practice can be a good addition to a ...

  3. You Should Be Taking Cold Showers—Here's Why

    www.aol.com/lifestyle/taking-cold-showers-heres...

    Photo: Shutterstock. Design: Eat This, Not That!Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits.

  4. Chill guy - Wikipedia

    en.wikipedia.org/wiki/Chill_guy

    At the end of 2024, the artwork was regarded as one of the top ten best memes of 2024 by the American newspaper USA Today. [20] After 2 to 1 win against Manchester City, Manchester United player Amad Diallo referenced the meme in a post-game interview, stating "I have been working so hard every day to have this moment, to live this moment, and I am so happy the team is very happy with me ...

  5. Can cold weather make you sick? Experts explain why more ...

    www.aol.com/news/cold-weather-sick-experts...

    Cold and flu season always comes around when the weather starts to change. But does cold, wet weather actually make you sick?Not really, experts say. But cooler temperatures and dry winter air can ...

  6. List of emoticons - Wikipedia

    en.wikipedia.org/wiki/List_of_emoticons

    A simple smiley. This is a list of emoticons or textual portrayals of a writer's moods or facial expressions in the form of icons.Originally, these icons consisted of ASCII art, and later, Shift JIS art and Unicode art.

  7. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  8. Are cold plunges and saunas safe for kids? What parents need ...

    www.aol.com/finance/cold-plunges-saunas-safe...

    While cold showers are okay, “kids should never cold plunge for longer than two minutes,” he says. If they do, it’s essential that they wear 5 millimeter neoprene gloves and socks to protect ...

  9. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better. One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...