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  2. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    Just keep in mind what other supplements and medications you're taking to avoid any possible interactions. ... Magnesium interactions. Magnesium supplements can interfere with certain medications ...

  3. So, When Is the Best Time to Take Magnesium? Experts Explain

    www.aol.com/best-time-magnesium-experts-explain...

    Magnesium oxide: This is the most common type found in supplements. It's an inorganic salt of magnesium that's formed with ions of magnesium and oxygen, and it's used to treat a range of health ...

  4. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

    www.aol.com/jsyk-timing-key-taking-magnesium...

    If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your healthcare ...

  5. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

  6. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Excessive magnesium intake from dietary supplements or medications can cause magnesium toxicity. [1] Magnesium can also interact negatively with several medication types, such as antibiotics and diuretics, so people taking medications regularly should consult with a healthcare provider before starting a magnesium supplement. [1]

  7. When Should You Be Taking Your Magnesium Supplement? - AOL

    www.aol.com/taking-magnesium-supplement...

    Here's when is best to take your magnesium supplement, benefits, dosage. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/ ...

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