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  2. Jam nut - Wikipedia

    en.wikipedia.org/wiki/Jam_nut

    A jam nut is a low profile type of nut, typically half as tall as a standard nut. It is commonly used as a type of locknut, where it is "jammed" up against a standard nut to lock the two in place. It is also used in situations where a standard nut would not fit. The term "jam nut" can also refer to any nut that is used in the same function ...

  3. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  5. Handbell - Wikipedia

    en.wikipedia.org/wiki/Handbell

    [12] Plucking is accomplished by using the thumb and forefinger to force the clapper head into the casting while the bell is on the table with the handle toward the ringer, producing a staccato tone. [19] Shaking is accomplished by rapidly ringing the bell back and forth so the clapper strikes the front and back of the casting in quick ...

  6. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  7. How Nutcrackers Became a Classic Symbol of Christmas

    www.aol.com/nutcrackers-became-classic-symbol...

    There are so many enduring symbols of Christmas: the trimmed tree, stockings hung by the chimney with care, and of course, jolly Ol' Saint Nick.But for Ree Drummond, there's one Christmas ...

  8. The Clapper - Wikipedia

    en.wikipedia.org/wiki/The_Clapper

    The Clapper is a sound-activated electrical switch, [1] sold since 1984 by San Francisco, California based Joseph Enterprises, Inc. Joseph Pedott marketed the clapper with the slogan "Clap On! Clap Off! The Clapper!". [2] The Clapper plugs into a U.S.-type electrical outlet, and allows control of up to two devices plugged into the Clapper. [3]

  9. Elon Musk calls for 'deleting' the Consumer Financial ... - AOL

    www.aol.com/finance/elon-musk-calls-deleting...

    Billionaire Elon Musk, a key adviser to the incoming Trump administration, called for the Consumer Financial Protection Bureau to be eliminated, setting his sights on a regulator that has often ...

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