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2. The best back braces of 2025, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   The back support brace from Cueheat isn’t your typical back brace: it's equipped with heat and massage therapy. “Heat has a pretty good track record of benefit,” Loafman tells us, “Some ...

3. Erector spinae muscles - Wikipedia

   en.wikipedia.org/wiki/Erector_spinae_muscles

   The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.

4. Back brace - Wikipedia

   en.wikipedia.org/wiki/Back_brace

   Front view of a pre-moulded plastic back brace with nylon torso and shoulder straps made for a female adolescent or pre-adolescent patient. A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct a patient's posture.

5. Camptocormia - Wikipedia

   en.wikipedia.org/wiki/Camptocormia

   In order to be classified as BSS, the anterior flexion (the lower back bending) must be of 45 degrees anteriorly. This classification differentiates it from a similar syndrome known as kyphosis. [2] Although camptocormia is a symptom of many diseases, there are two common origins: neurological and muscular.

6. How to do a squat to tone your backside (without knee pain) - AOL

   www.aol.com/squat-tone-backside-without-knee...

   For premium support please call: 800-290-4726 more ways to reach us. Mail. ... Slowly sit back into a squat position with your chest up, your shoulders back and abs in. Make sure that your knees ...

7. 5 Core Moves to Sculpt a Leaner Waistline in 30 Days ... - AOL

   www.aol.com/5-core-moves-sculpt-leaner-173004129...

   For premium support please call: 800-290 ... Lie flat on your back with your knees bent and hands behind your head. Crunch up as you bring your right elbow to meet your left knee and straighten ...