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  2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    Farro Salad with Arugula, Artichokes & Pistachios. Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup!

  3. High-Protein Lunches for Fall - AOL

    www.aol.com/high-protein-lunches-fall-133845202.html

    Farro Salad with Arugula, Artichokes & Pistachios. ... With a handful of shortcut ingredients from your grocery store, including precooked rice packets and seasoned baked tofu, you can prepare ...

  4. 16 Easy Anti-Inflammatory Lunches To Make This Week - AOL

    www.aol.com/lifestyle/16-easy-anti-inflammatory...

    Farro Salad with Arugula, Artichokes & Pistachios. Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup!

  5. 21 All-Time Favorite Vegetarian Lunches For Winter - AOL

    www.aol.com/21-time-favorite-vegetarian-lunches...

    Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup! View Recipe. Butternut Squash Soup with Apple Grilled Cheese ...

  6. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Farro / ˈ f ær oʊ / is a grain of any of three species of wheat, namely einkorn, emmer, or spelt, sold dried and cooked in water until soft. It is used as a side dish and added to salads, soups and stews.

  7. 24 20-Minute Lunches for Fall - AOL

    www.aol.com/24-20-minute-lunches-fall-214842797.html

    Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup! View Recipe. Spinach & Artichoke Salad with Parmesan Vinaigrette.

  8. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    As it is known today, polenta derives from earlier forms of grain mush (known as puls or pulmentum in Latin) that were commonly eaten since Roman times.Before the introduction of corn (maize) from America in the 16th century, [8] it was made from starchy ingredients such as farro, chestnut flour, millet, spelt, and chickpeas.

  9. 21 High-Fiber Lunches Ready in 20 Minutes - AOL

    www.aol.com/21-high-fiber-lunches-ready...

    Farro Salad with Arugula, Artichokes & Pistachios. Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup!