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  2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

    www.aol.com/7-top-recommended-compound-exercises...

    The benefits of compound exercises for fat burning include increasing the number of calories you burn, which helps you maintain the daily caloric deficit needed for fat loss.

  3. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

    www.aol.com/5-best-lower-body-workouts-120033533...

    RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

  4. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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    In this article, we share 10 of the best exercises for lower belly fat so you can get a leaner, slimmer midsection and enjoy all the benefits, inside and out. For best results, select a few ...

  5. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

  6. The sumo squat with arm pulses is a go-to bodyweight move for kickstarting your belly fat-melting journey. Stand tall with your feet in a wide stance, outside hip-width. Point your toes outward.

  7. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

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    Read on to discover the 10 best weight ab exercises for belly fat, according to Haines-Landram. And when you're done, don't miss these 10 Beginner Exercises to Melt Love Handles . 1.

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