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Preheat the oven to 350ºF. Place the scallion, yellow zucchini, green zucchini, black olives, and basil in a bowl. Season with salt and pepper, pour the olive oil over the top, and mix together well.
While the fish is cooking, slather the mayo on the cut sides of the bread and lay the arugula and pickles evenly on one side. Cut the fish fillets in half lengthwise and evenly layer them on top of the arugula and pickles. Sandwich with the other piece of baguette, cut into quarters, and serve with the remaining half of the lemon cut into wedges.
3 filet Dover sole, rinsed and patted dry with paper towels 1 cup milk 1 cup plain bread crumbs mixed with 1 teaspoon each coarse salt and freshly ground black pepper
Want to make Sole in a Bag with Zucchini & Black Olives? Learn the ingredients and steps to follow to properly make the the best Sole in a Bag with Zucchini & Black Olives? recipe for your family and friends.
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Want to make Fried Sole Sandwiches with Spicy Mayo and Pickles? Learn the ingredients and steps to follow to properly make the the best Fried Sole Sandwiches with Spicy Mayo and Pickles? recipe for your family and friends.
Sole meunière (or sole à la meunière) is a classic French fish dish consisting of sole, floured and fried, and served with hot melted butter, lemon juice and parsley. Many recipes specify Dover sole , but the technique can be used with other similar flatfish.
Chefs prize Dover sole for its mild, buttery, sweet flavour and versatility, and for its ease of filleting. The fish yields fillets that hold together well in a variety of recipes. [4] The name "Dover" comes from Dover, the English fishing port landing the most sole in the 19th century.