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  2. Blob Tree - Wikipedia

    en.wikipedia.org/wiki/Blob_Tree

    The original Blob Tree was created in the early 1980s [2] by Pip Wilson and Ian Long as a way of communicating with young people and adults who found reading difficult. [ 3 ] The Blob Tree collection consists of a set of illustrations of blob figures in various poses and expressions, each representing a different emotion or feeling . [ 4 ]

  3. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    The concept of mindfulness and self-compassion has been around for over 2500 years, and is rooted in Eastern traditional Buddhist philosophy and Buddhist meditation. [49] [50] In Buddhist philosophy, mindfulness and compassion is considered to be two wings of one bird, with each concept overlapping one another but producing benefits for ...

  4. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    In one study, the long-term impact of an 8-week Mindfulness-Based Stress Reduction (MBSR) treatment extended to two months after the intervention was completed. [50] Research suggests mindfulness training improves focus, attention, and ability to work under stress. [51] [52] [53] Mindfulness may also have potential benefits for cardiovascular ...

  5. Number of men with breast cancer near NYC’s Ground Zero ...

    www.aol.com/news/number-men-breast-cancer-near...

    The number of men who have developed breast cancer while working or living around Ground Zero has skyrocketed, The Post has learned. The federal Centers for Diseases Control reports that 91 men in ...

  6. Brazil police to formally accuse Bolsonaro of 2022 coup plot ...

    www.aol.com/news/brazil-police-accuse-bolsonaro...

    BRASILIA (Reuters) -Brazil's Federal Police will present on Thursday a formal accusation against former President Jair Bolsonaro in their investigation of an alleged coup conspiracy after he lost ...

  7. Effects of mindfulness meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

  8. Jim Gaffigan on adjusting to the painful new reality: "How ...

    www.aol.com/jim-gaffigan-adjusting-painful...

    Then I shake it off, wake my kids up for school, and face the reality: The New York Jets are not going to make the playoffs. They have Aaron Rodgers, Davante Adams, and that defense! All those ...

  9. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...