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Chromium picolinate is the form of chromium found in most over-the-counter supplements, and it's been used to help manage blood sugar levels in people with pre-diabetes, insulin resistance, or ...
Trivalent chromium, or chromium(III), is an essential trace mineral in the human diet. [3] In some nutritional supplements, chromium(III) occurs as chromium(III) picolinate (in which chromium is bound to picolinic acid) or chromium(III) nicotinate (in which chromium is bound to nicotinic acid). Nicotinic acid is also known as the B vitamin niacin.
Chromium(III) picolinate (also trivalent chromium) is a chemical compound with the formula Cr(C 5 H 4 N(CO 2)) 3, commonly abbreviated as CrPic 3. It is a bright-red coordination compound derived from chromium(III) and picolinic acid.
If you’re taking a GLP-1 agonist medication, be cautious with certain supplements that may interfere with blood sugar regulation or exacerbate side effects. Chromium, berberine and alpha-lipoic ...
The EFSA does not consider chromium to be an essential nutrient, and so has not set PRIs, AIs or ULs. Chromium is the only mineral for which the United States and the European Union disagree on essentiality. [7] [13] For U.S. food and dietary supplement labeling purposes, the amount in a serving is expressed as a percent of Daily Value (%DV).
Supplements also aren’t regulated by the U.S. Food and Drug Administration (FDA) for safety and effectiveness. However, there is one supplement Pollan says he takes daily: a multivitamin ...
Metals in an oxidation state abnormal to the body may also become toxic: chromium(III) is an essential trace element, but chromium(VI) is a carcinogen. Only soluble metal-containing compounds are toxic. Soluble metals are called coordination complexes, which consist of a metal ion surrounded by ligands.
In 2010, chromium(III) picolinate was approved by Health Canada to be used in dietary supplements. Approved labeling statements include: a factor in the maintenance of good health, provides support for healthy glucose metabolism, helps the body to metabolize carbohydrates and helps the body to metabolize fats. [ 123 ]
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