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  2. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    Carr writes that smoking addiction is innately psychological and therefore this is the most significant factor in addiction to cigarettes. The book is divided into 44 chapters, whose purpose is to lead the smoker to, upon completion of reading the book, make the decision to quit smoking. [8]

  3. File:Smoking, Nicotine and Addiction - The Cold Hard Facts ...

    en.wikipedia.org/wiki/File:Smoking,_Nicotine_and...

    Original file (WebM audio/video file, VP9/Opus, length 40 s, 1,920 × 1,080 pixels, 2.74 Mbps overall, file size: 13.04 MB) This is a file from the Wikimedia Commons . Information from its description page there is shown below.

  4. Allen Carr - Wikipedia

    en.wikipedia.org/wiki/Allen_Carr

    First, the hypnotherapist told him smoking was "just nicotine addiction", which Carr had never perceived before that moment, i.e. that he was an addict. Second, his son John lent him a medical handbook which explained that the physical withdrawal from nicotine is just like an "empty, insecure feeling". [ 3 ]

  5. For young users, tobacco packets like Zyn are a nicotine ...

    www.aol.com/young-users-tobacco-packets-zyn...

    Levels of nicotine in these products can vary from about 3 milligrams per packet up to 12 milligrams, “and we know kids are sometimes doubling up with these,” Halpern-Felsher said, putting ...

  6. Nicotine dependence - Wikipedia

    en.wikipedia.org/wiki/Nicotine_dependence

    A National Institute on Drug Abuse video entitled Anyone Can Become Addicted to Drugs. [21]Nicotine dependence is defined as a neurobiological adaptation to repeated drug exposure that is manifested by highly controlled or compulsive use, the development of tolerance, experiencing withdrawal symptoms upon cessation including cravings, and an inability to quit despite harmful effects. [9]

  7. More addictive and harder to quit: Health groups want Black ...

    www.aol.com/news/more-addictive-harder-quit...

    Nicotine, the addictive chemical in tobacco products, binds to receptors in the brain to release dopamine, a neurotransmitter and hormone that plays a role in various bodily functions, including ...

  8. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    In nicotine-dependent smokers, quitting smoking can lead to nicotine withdrawal symptoms such as nicotine cravings, anxiety, irritability, depression, and weight gain. [23]: 2298 Professional smoking cessation support methods generally attempt to address nicotine withdrawal symptoms to help the person break free of nicotine addiction.

  9. Gen Z Loves Zyn Nicotine Pouches, but What Do Experts ... - AOL

    www.aol.com/lifestyle/gen-z-loves-zyn-nicotine...

    There’s also, of course, the threat of addiction, and all that comes along with it. Nicotine is a highly addictive substance, per the National Institute on Drug Abuse. Smith explains, “A ...