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  2. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Farro / ˈ f ær oʊ / is a grain of any of three species of wheat, namely einkorn, emmer, or spelt, sold dried and cooked in water until soft. It is used as a side dish and added to salads, soups and stews.

  3. Puls (food) - Wikipedia

    en.wikipedia.org/wiki/Puls_(food)

    Puls is a pottage made from farro grains boiled in water, flavoured with salt. It was a staple dish in the cuisine of Ancient Rome. [1]The dish was considered the aboriginal food of the Ancient Romans, and played a role in archaic religious rituals.

  4. Zea (bread) - Wikipedia

    en.wikipedia.org/wiki/Zea_(bread)

    The closest version to zea food culture was farro in Italy. [2] In recent years, there has been a revival of zea bread in Greece. [1] While some zea farms existed since the twentieth century, most launched in the early twenty-first century. [3] The majority of these farms use the Italian farro seed, known as "Dikokko Sitari" in Greek.

  5. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    As it is known today, polenta derives from earlier forms of grain mush (known as puls or pulmentum in Latin) that were commonly eaten since Roman times.Before the introduction of corn (maize) from America in the 16th century, [8] it was made from starchy ingredients such as farro, chestnut flour, millet, spelt, and chickpeas.

  6. List of American foods - Wikipedia

    en.wikipedia.org/wiki/List_of_American_foods

    This is a list of American foods and dishes where few actually originated from America but have become a national favorite. There are a few foods that predate colonization, and the European colonization of the Americas brought about the introduction of many new ingredients and cooking styles.

  7. Risotto - Wikipedia

    en.wikipedia.org/wiki/Risotto

    Risotto (/ r ɪ ˈ z ɒ t oʊ / riz-OT-oh, Italian: [riˈzɔtto,-ˈsɔt-]; from riso, 'rice') [1] [a] is an Italian rice dish cooked with broth until it reaches a creamy consistency. The broth can be derived from meat, fish or vegetables.

  8. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  9. National dish - Wikipedia

    en.wikipedia.org/wiki/National_dish

    In Latin America, dishes may be claimed or designated as a plato nacional, [351] although in many cases, recipes transcend national borders with only minor variations. [citation needed] Preparations of ceviche are endemic in Peru and Ecuador, while a thin cut of beef known as matambre is considered close to being a national dish in Paraguay. [352]

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