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  2. Campus board - Wikipedia

    en.wikipedia.org/wiki/Campus_board

    Other climbing training 'boards' have been developed since the campus board, including the MoonBoard, a small customized overhanging indoor climbing wall also for plyometric performance, and the hangboard (or also the fingerboard), a device for building up static strength, particularly in the fingers, but also in the arms.

  3. Rock-climbing equipment - Wikipedia

    en.wikipedia.org/wiki/Rock-climbing_equipment

    The rock-climbing equipment needed varies materially depending on the type of rock climbing being undertaken. Starting from the least equipment-intensive type of climbing, the general equipment needs are as follows: [1] Free solo climbing, and its deep-water soloing variant, require the least equipment as no climbing protection or ropes are used.

  4. 10 Scientifically Supported Climbing Workouts to Increase ...

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  5. Bachar ladder - Wikipedia

    en.wikipedia.org/wiki/Bachar_ladder

    A man using a Bachar ladder. The Bachar ladder is a form of rope or metal ladder used as a training device by rock climbers to improve upper body strength. [1]Named after noted free soloist John Bachar, [2] Bachar ladders typically consist of PVC rungs joined by webbing or cord to create an unstable structure similar to the ratlines of a sailing ship.

  6. Rock climbing - Wikipedia

    en.wikipedia.org/wiki/Rock_climbing

    The safer format of sport climbing led to a dramatic increase in climbing standards, technical grades, and training tools (e.g. artificial climbing walls and campus boards), [20] the development of competition climbing (initially dominated in the 1990s by French climbers such as François Legrand), [70] and the arrival of the "professional ...

  7. Mountain sport - Wikipedia

    en.wikipedia.org/wiki/Mountain_sport

    Climbing-based: Mountaineering (including alpine climbing and expedition climbing), ice climbing (including mixed climbing and dry-tooling), rock climbing (including aid climbing, big wall climbing, and multi-pitch climbing), and Via Ferrata climbing; Jumping-based: BASE jumping, hang gliding, and wingsuit flying

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