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  2. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Weight management generally includes tracking weight over time and identifying an individual's ideal body weight. [4] Weight management strategies most often focus on achieving healthy weights through slow but steady weight loss, followed by maintenance of an ideal body weight. [5]

  3. Experts Say This Viral Trend Actually Helps You Lose Weight - AOL

    www.aol.com/experts-viral-trend-actually-helps...

    “I developed the 90-30-50 method after experiencing my own struggles with weight loss for two years, despite adhering to the conventional ‘eat less, move more' philosophy,” Kassis tells WH.

  4. Fat tissue discovery may explain why some people easily ...

    www.aol.com/news/fat-tissue-discovery-may...

    A kind of memory of obesity may be retained by fat tissues even after weight loss, increasing the chance of some people regaining it, a new study suggests.. The research, published in the journal ...

  5. New study finds first US obesity decline in 10 years. Is ...

    www.aol.com/study-finds-first-us-obesity...

    Published in JAMA Health Forum on Friday, the study, "Changes in Adult Obesity Trends in the US," found that between 2022 and 2023, obesity in American adults between ages 26-75 dropped about 0.15%.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

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