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  2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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    Skip the low-fat or reduced-fat versions: Some lower-fat peanut butters contain more sugar to compensate for the reduced fat, which isn't ideal. "The fat found in peanut butter is a healthy ...

  3. The 10 Best Healthy Peanut Butter Brands, According to a ...

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    Amazon. This other classic brand is pretty on par with Jif, except it has 1 less gram of fiber, higher sodium and no molasses. Skippy’s entire line of natural spreads are free of preservatives ...

  4. 12 Healthiest Butter Substitute Brands, According to Dietitians

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    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  5. Jif (peanut butter) - Wikipedia

    en.wikipedia.org/wiki/Jif_(peanut_butter)

    The original Creamy and Crunchy style Jif peanut butters both made their nationwide debut in 1958. In 1974, Extra Crunchy Jif was introduced, followed in 1991 by Simply Jif, a peanut butter variant with low sodium and less sugar than regular Jif. Reduced Fat Jif was introduced three years later in 1994. [4]

  6. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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    KIND Protein Crunchy Peanut Butter. KIND. ... The bars keep saturated fat low, added sugar is just 3 grams and they pack in 10 grams protein. Oats and tapioca fiber contribute to the 5 grams fiber ...

  7. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is included as an ingredient in many recipes: peanut butter and jelly sandwiches, peanut butter cookies, and candies where peanut is the main flavor, such as Reese's Pieces, or various peanut butter and chocolate treats, such as Reese's Peanut Butter Cups and the Crispy Crunch candy bar.

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