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2. Get Your Vitamin D the Delicious Way With These Gummies - AOL

   www.aol.com/entertainment/vitamin-d-delicious...

   Vitamin D is one of the most is one of the most important nutrients your body needs. It’s integral to bone growth, anti-inflammatory processes, immune health, and even brain cell activity. And ...

3. When Is the Best Time to Take Your Vitamin D? - AOL

   www.aol.com/lifestyle/best-time-vitamin-d...

   Vitamin D benefits. Vitamin D is a fat-soluble vitamin that helps our body absorb calcium, thereby supporting bone health, says Keri Gans, M.S., R.D., registered dietitian and author of The Small ...

4. Vitamin D may not prevent fractures or falls in older adults ...

   www.aol.com/vitamin-d-may-not-prevent-102300100.html

   Vitamin D supplements with or without calcium, while necessary for overall health, have no effect on preventing falls or fractures in older adults, according to a new draft recommendation from the ...

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   The Swedish National Food Agency recommends a daily intake of 10 μg (400 IU) of vitamin D 3 for children and adults up to 75 years, and 20 μg (800 IU) for adults 75 and older. [ 155 ] Non-government organisations in Europe have made their own recommendations.

6. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...

7. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   In that study, the compliance calculation could be questionable since only random samples of the returned medications were counted. In a study by De Niet et al., [72] 60 subjects with vitamin D deficiency were randomized to receive 2000 IU vitamin D3 daily or 50 000 IU monthly. They reported a similar efficacy of the two dosing frequencies ...