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2. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

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   Plus, many people have tight, shortened pec muscles from sitting at desks or working on computers, which can further affect posture by causing the shoulders to slump forward and downward.

3. 3 ways to improve your bad posture, according to a doctor - AOL

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   Dr. Alok breaks down the importance of posture, and how we can pay more attention to it on a daily basis. The post 3 ways to improve your bad posture, according to a doctor appeared first on In ...

4. Do posture correctors really work? Experts weigh in. - AOL

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   People with large chests can face additional posture challenges, says Mody. “Taking up the weight of the breast [with a good sports bra] can improve your thoracic spine positioning,” she says.

5. Alexander Technique - Wikipedia

   en.wikipedia.org/wiki/Alexander_Technique

   Alexander also thought posture could be improved if a person became more conscious of their bodily movements. [ 12 ] While on a recital tour in New Zealand (1895), Alexander came to believe in the wider significance of improved carriage for overall physical functioning, although evidence from his own publications appears to indicate it happened ...

6. Rounded shoulder posture - Wikipedia

   en.wikipedia.org/wiki/Rounded_shoulder_posture

   Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.

7. Want to improve your posture? Experts share 5 tips that will ...

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   Poor posture can make certain muscles and joints work overtime, causing them to become fatigued. In some cases, it can even exacerbate conditions like arthritis, lead to poor circulation or ...

8. Posture corrector - Wikipedia

   en.wikipedia.org/wiki/Posture_corrector

   A posture corrector, also known as a postural corrector, is a device that leads to awareness of the current posture. They can be in the form of braces, as well as restrictive clothing, with other types of gadgets also available on the market. Modern devices may include some electronics, as well as gyroscopes and magnets too. They have been on ...

9. Should you 'fix' your posture? Why experts say always sitting ...

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