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  2. Pork roll - Wikipedia

    en.wikipedia.org/wiki/Pork_roll

    Slices of pork roll naturally curl up into a cup shape as they are heated. [2] To make the slices lie flat, a single radial cut (Pac-Man style) or four inward cuts (fireman's badge style) are commonly made, leading to distinctive shapes once cooked. [21] [2] Pork roll is typically eaten as part of a sandwich and frequently paired with egg and ...

  3. National Pork Roll Day is May 23. Here are some facts about ...

    www.aol.com/national-pork-roll-day-may-084634974...

    That's a pork roll, egg and cheese with salt, pepper and ketchup.) Created in the mid-1850s by John Taylor, pork roll — a blend of pork, spices, salt and sugar — was originally called Taylor ...

  4. McRib - Wikipedia

    en.wikipedia.org/wiki/McRib

    The McRib consists of a restructured [7] boneless pork patty shaped like a miniature rack of ribs, barbecue sauce, onions, and pickles, served as a sandwich on a 5 + 1 ⁄ 2-inch (14 cm) roll. Meat restructuring was developed by the US Army to deliver low-cost meat to troops in the field. [ 8 ]

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 ... 1 serving Garlic-Herb Roast Pork Tenderloin with ... calories to 1,200 per day is too low for most people to meet their nutritional ...

  6. Nem chua - Wikipedia

    en.wikipedia.org/wiki/Nem_chua

    Tré is a fermented pork product found in Da Nang and Central Vietnam, and is traditionally eaten during festivals, including Tết. [3] [4] Unlike nem chua, tré is made with shredded slices of pork meat, including the ears and skin, combined with galangal, garlic, chili, toasted rice powder, and other spices, before it is wrapped in leaves and fermented for 3 to 4 days.

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs when adhering to a low-carb plan (based on a 2,000-calorie-a-day diet). The key to ensuring you ...

  8. Pork Roll Sicilian Style, Potato, and Onion Recipe - AOL

    homepage.aol.com/food/recipes/pork-roll-sicilian...

    Transfer it into a baking tin and bake for 20 minutes. Sit the raw pork roll on top and let cook for another 25 minutes. When ready let sit for at least 10 minutes before eating. On a plate seat a spoon of potato and onion, and on top seat one or two rolls cut in half. Garnish the plate with a little bit of balsamic vinegar reduction.

  9. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Most pre-sliced lunch meats are higher in fat, nitrates, and sodium than those that are sliced to order, as a larger exposed surface requires stronger preservatives. [1] As a result, processed meats may significantly contribute to incidence of heart disease and diabetes, even more so than red meat.