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2. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

   www.aol.com/low-sodium-fast-food-42-090000918.html

   Salt makes food taste better, which is why restaurant food is loaded with it. Finding low sodium fast food is a challenge, but there are menu options with reasonable amounts of salt at most fast ...

3. These Are the Healthiest Fast Food Restaurants ... - AOL

   www.aol.com/healthiest-fast-food-restaurants...

   Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.

4. 25 Saltiest Burgers in America—Ranked - AOL

   www.aol.com/25-saltiest-burgers-america-ranked...

   For those who want a low-sodium option, you're better off steering clear of Checkers if possible. RELATED: 10 Healthiest Fast-Food Cheeseburgers, According to a Dietitian 10.

5. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

   www.aol.com/8-healthiest-fast-food-soups...

   While low-sodium soup options are hard to come by at most popular fast-food restaurants, there are a few soup choices available that meet the mark on nutrition when it comes to total calories ...

6. The 6 Best Heart-Healthy Picks from McDonald’s ... - AOL

   www.aol.com/6-best-heart-healthy-picks-150000045...

   To keep them as low as possible, steer clear of the fried foods and burgers. Sodium: Sodium can elevate blood pressure, which, in turn, may impact your heart health. Look for lower-sodium options ...

7. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

   www.aol.com/15-best-low-sodium-canned-143521862.html

   Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

8. 7 best low-sodium foods for a healthy heart, according to a ...

   www.aol.com/lifestyle/7-best-low-sodium-foods...

   Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

9. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

   www.aol.com/15-healthiest-panera-menu-items...

   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...