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  2. Vitex agnus-castus - Wikipedia

    en.wikipedia.org/wiki/Vitex_agnus-castus

    Vitex agnus-castus (also called vitex, chaste tree / chastetree, chasteberry, Abraham's balm, [1] lilac chastetree, [2] or monk's pepper) is a plant native of the Mediterranean region. It is one of the few temperate-zone species of Vitex , which is on the whole a genus of tropical and subtropical flowering plants . [ 3 ]

  3. Vitex rotundifolia - Wikipedia

    en.wikipedia.org/wiki/Vitex_rotundifolia

    Likely due to the wide range over which V. rotundifolia is native, the plant has acquired a host of common names. English speaking countries. Beach vitex [21] Round-leaved chaste tree [22] Single-leaf chaste tree [23] Chasteberry [21] Monk's pepper [21] China. Dan ye man jing [6] [22] Japan. Hamagou [24] Korea. Sunbiginamu [25]

  4. Vitex negundo - Wikipedia

    en.wikipedia.org/wiki/Vitex_negundo

    Nirgundi Plant with bluish-purple flowers In vitro flowering in Vitex negundo Inflorescence of Vitex negundo in Panchkhal valley in Nepal. Vitex negundo, commonly known as the Chinese chaste tree, [2] five-leaved chaste tree, or horseshoe vitex, or nisinda is a large aromatic shrub with quadrangular, densely whitish, tomentose branchlets.

  5. Popular vitamin won’t prevent a fall or fracture in older ...

    www.aol.com/news/popular-vitamin-won-t-prevent...

    The task force’s draft recommendation would update the current guidance to include recommending against supplementation in men ages 60 or older and it would remove mention of specific doses.

  6. Experts Say This Viral Trend Actually Helps You Lose Weight - AOL

    www.aol.com/experts-viral-trend-actually-helps...

    Here, dietitians explain the benefits for weight loss and metabolism. This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. ... reduced from 12.5 percent to 6.4 ...

  7. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

    www.aol.com/scientists-type-exercise-cuts-heart...

    A study published in the British Journal of Sports Medicine used data from more than 22,000 people between 40 and 79 years old from the UK. These participants wore physical activity trackers for ...

  8. Vitex - Wikipedia

    en.wikipedia.org/wiki/Vitex

    Vitex / ˈ v aɪ t ɛ k s / [3] is a genus of flowering plants in the sage family Lamiaceae.It has about 250 species. [4] [5] Common names include chaste tree or chastetree, traditionally referring to V. agnus-castus, but often applied to other species, as well.

  9. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/lifestyle/nighttime-habit-could-key...

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Good sleep is crucial for your overall health, but new research suggests it could impact your ...

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