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Michael Herschel Greger (born October 25, 1972) [1] [2] is an American physician, author, and speaker on public health issues best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a book by Michael Greger, M.D. with Gene Stone, published in 2015 that argues for the health benefits of a whole food plant-based diet. [1] The book was a New York Times Best Seller. [2]
PlantPure Nation features interviews with Dr. Michael Greger, Dr. Neal Barnard, and Professor T. Colin Campbell.It also follows Campbell's son, Nelson Campbell, as he attempts to establish a plant-based health initiative in Mebane, North Carolina, [1] after House Bill 550 failed to pass in the Kentucky House of Representatives.
The Portfolio Diet and incident type 2 diabetes: findings from the Women’s Health Initiative prospective cohort study. Diabetes Care . 2023;46(1):28-37. Sliding scale for LDL: how low should you go?
Michael (omnivore) and Charlie (vegan) own a cheese business and are known as "The Cheese Twins". Prior to the study, Michael was a pescatarian, and Charlie an omnivore. After the study, Michael became a vegetarian, and Charlie now follows a mostly vegetarian diet. [7]
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
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