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This is a list of Jamaican dishes and foods. Jamaican cuisine includes a mixture of cooking techniques, ingredients, flavours, spices and influences from the Taínos , Jamaica's indigenous people , the Spanish , Portuguese , French , Scottish , Irish , English , African , Indian , Chinese and Middle Eastern people, who have inhabited the island.
Jamaican Rastafari have a holistic vegan approach to preparing food, cooking, and eating, and they have introduced a host of unique vegetarian dishes to Jamaican cuisine. [ 1 ] [ 18 ] [ 85 ] Rastafari dishes are referred to as ital , [ 1 ] meaning "natural", derived from the English word "vital". [ 85 ]
Dreaming of Jamaican food but can't make it to the island paradise? Try making these popular Jamaican recipes at home. The post 13 Traditional Jamaican Recipes, According to a Local appeared first ...
Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice. The technique of jerking (or cooking with jerk spice ) originated from Jamaica's indigenous peoples , the Arawak and Taíno tribes, and was adopted by the descendants of 17th-century Jamaican Maroons ...
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It is now, however, consumed by small minorities on the island of Tobago as well as areas of South and Central America that have Jamaican expatriates. [15] Rondón is a Jamaican Patois anglicism of the words "run down", which describes the "runny" or "liquefied" nature of the sauce. The name could also originate from the manner in which the ...
Ackee and saltfish is widely regarded as the national dish of Jamaica. [12] [13] [14] According to The Guardian, Jamaican sprinter Usain Bolt often has ackee and saltfish for breakfast. [15]
[6] [11] Its slightly sweet flavor complements the spicy and tangy profiles of these dishes, making it a staple in Jamaican cuisine. [6] Festival is also eaten as a street food or snack, and it is a popular breakfast side dish often paired with ackee and saltfish.