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  2. 25 Best Healthy Restaurants in America - AOL

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    Here's a full rundown of 25 healthy restaurant chains where you can get something speedy that won't break the bank and won't make you hit your daily calorie count in one meal. 1. Tender Greens

  3. These Are the Healthiest Fast Food Restaurants ... - AOL

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    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. These Are the Healthiest Fast Food ...

  4. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    Nutrition (Per lunch-sized order): 360 calories,12 g fat (3.5 g saturated fat), 530 mg sodium, 51 g carbs (3 g fiber, 9 g sugar), 14 g protein The lunch menu's spaghetti with meat sauce is one of ...

  5. 12 Healthy Chick-fil-A Orders, According to Dietitians

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    Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

  6. The 16 Healthiest Menu Items at Panera - AOL

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    Panera is one of the most popular fast casual restaurants chains for breakfast and lunch. The chain serves up freshly baked artisan breads, sandwiches, soups, and salads. Since it first launched ...

  7. 10 Healthiest Wendy's Orders, According to Dietitians - AOL

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    Nutrition (Per sandwich): Calories: 330 Fat: 17 g (Saturated Fat: 3 g) Sodium: 540 mg Carbs: 32 g (Fiber: 4 g, Sugar: 4 g) Protein: 13 g. Wendy's Crispy Chicken Sandwich is made with lean, white ...

  8. The #1 Healthiest Order at 14 Sandwich Chains, According to ...

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    Photos: Pret a Manger, Mendocino Farms, McAlister's Deli, Panera Bread. Design: Eat This, Not That!Choosing the healthiest sandwiches from fast-casual restaurants like Panera, Jimmy John's, and ...

  9. The 10 Healthiest Menu Items at Applebee's, According to ...

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    Nutrition: 600 calories, 28 g fat (9 g sat fat), 1,790 mg sodium, 47 g carbs (7 g fiber, 5 g sugar), 43 g protein. Mandy Tyler, M.Ed., RD, CSSD, LD offers her Applebee's recommendation: "Blackened ...