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The 53rd Inter IIT Sports Meet was hosted jointly by IIT Kharagpur and IIT Bhubaneswar. The 35th Aquatics Meet took place during 29th September to 4 October, while the Main Meet was held from 14th December to 22nd December. 54th Inter IIT sports meet was won by IIT Kharagpur with 123.6 points, 28.4 points clear of the runner up.
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2. Upper/Lower Split. The upper/lower split is a step up from a full-body training split, says Stewart. “This training frequency is perfect for those who have four days a week to train and want ...
Ahead, a complete beginner workout plan, including cardio and strength training, and expert answers to those burning exercise questions. Get ready to sweat smart. Get ready to sweat smart.
Moreover, an Inter IIT Sports Meet is organised annually where participants from all 23 IITs contest for the General Championship Trophy in 13 different sports. Along with Inter IIT Cultural Meet and Tech Meet, all of them generally happening on various dates in the month of December every year.
IIT Kharagpur organises an annual inter-collegiate sports and games meet called Shaurya. It is held in the autumn semester in October. Events include cricket, hockey, volleyball, basketball, badminton, table tennis, lawn tennis, and aquatics. Workshops for archery, boxing, and handball are simultaneously conducted.
Aim to eat colorful meals consisting of veggies, fruits, complex carbohydrates, and protein—specifically, try to consume at least 1.2 to 1.7 grams of protein per kilogram of body weight per day ...
This is a list of cultural and technical festivals held in Indian Institutes of Technology (IITs) and National Institutes of Technology (NITs) throughout India.Some colleges may combine these festivals with sports or other activities, while others may hold separate sports festivals.
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