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2. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

3. 40 Best Electrolytes for Fasting

   www.aol.com/entertainment/40-best-electrolytes...

   Made with high-quality ingredients, this electrolyte powder is an ideal supplement for individuals on a keto or low-carb diet and can help maintain hydration levels, support energy production, and ...

4. Are electrolyte powders good for you? What nutrition experts ...

   www.aol.com/finance/electrolyte-powders-good...

   In most cases, electrolyte powders are a bonus—not a necessity—to your diet. Once your doctor gives the okay, ichoose your supplement wisely. Boufounos recommends choosing a product that is ...

5. Electrolyte - Wikipedia

   en.wikipedia.org/wiki/Electrolyte

   Electrolyte monitoring is important in the treatment of anorexia and bulimia. In science, electrolytes are one of the main components of electrochemical cells. [2] In clinical medicine, mentions of electrolytes usually refer metonymically to the ions, and (especially) to their concentrations (in blood, serum, urine, or other fluids). Thus ...

6. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

7. 12 Best Electrolyte Powder Packets

   www.aol.com/entertainment/12-best-electrolyte...

   These handy electrolyte powder packets come in four delicious flavors – Berry, Grape, Kiwi Strawberry, and Lemonade – and provide a quick and easy way to hydrate and replenish electrolytes ...